This session begins with a centering exercise to connect to the higher self and allow guidance to come through. You lie down fully clothed while a scan of the aura and chakras is performed with sweeping hand movements above the body to ascertain areas requiring attention. The facilitator then receives intuitive guidance to carry out the healing. You may experience sensations of being nurtured by your higher self or guides. They may also intuit messages directly to you to assist you after the healing. You may not be consciously aware of these but will find that they later develop into insights regarding specific areas of your life.
Session length: 1 hour